sega951951 發表於 2021-12-3 15:29:51

鮭魚茶泡飯｜只需要煎鮭魚，其他泡一泡即可

本帖最後由 sega951951 於 2021-12-3 15:31 編輯

https://tokyo-kitchen.icook.network/uploads/recipe/cover/396886/5ff527614f916808.jpg運動彩券單場


4 人份


時間30 分鐘


食材鮭魚
1條

綠茶茶包
1個

柴魚片
15-20g

梅子（檸檬片可替代）
1顆（1/4片）

白飯
4碗



調味
醬油
適量

味島香鬆（可用柴魚片替代）
適量

海鹽
適量







[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020212%2F56c9fd597c1e4260.jpg&width=400將綠茶茶包以200ml的熱水泡開（15分鐘
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020213%2Fa570dcf5519dfc00.jpg&width=400柴魚片也以100度熱水泡開備用（15分鐘
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020214%2Fce2619ba5e435f6f.jpg&width=400使用海鹽、醬油稍微醃製鮭魚正反面
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020215%2F18866c9a97c3b941.jpg&width=400小火將皮先下鍋煎4分鐘，翻面開中小火煎4分鐘，關火讓餘溫慢慢滲透進入熟成
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020216%2Fc298a7b05adb5240.jpg&width=400將米飯塑形倒入盤中


[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020217%2Fc448c27526550794.jpg&width=400過濾柴魚高湯
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020218%2F4c07438b357551ba.jpg&width=400將鮭魚、檸檬片（或是梅子）組裝起來，撒上味島香鬆
[*]https://imageproxy.icook.network/resize?background=255%2C255%2C255&height=300&nocrop=false&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Fstep%2Fcover%2F2020219%2F8e3f4a29f0aa5a10.jpg&width=400最後淋上綠茶、柴魚高湯以及醬油調味




woff 發表於 2021-12-3 22:23:00

{:5_4:}牛X海海!!!
頁: [1]
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